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New Year, New You: How the New Year Supports Identity Change and Personal Growth
Rather than pushing drastic reinvention, Sitara reframes the New Year as a natural psychological checkpoint and a moment to pause, reflect, and ask whether the roles, habits, and beliefs you’ve been carrying still align with who you’re becoming.
Sitara Marin
Jan 201 min read


How to overcome Imposter Syndrome
Sitara Marin, LMHC uncovers how she overcame imposter syndrome and guides her clients to do the same. She also explains what Identity Therapy is and how it can assist you in reaching your personal goals.
Sitara Marin
Apr 16, 20251 min read


Exploring Identity and Self-Care
Sitara's style and values as a mental health therapist. Gain insight into what makes Sitara tick
Sitara Marin
Mar 19, 20251 min read


Talk Tacoma: Sitara Marin on Mental Health, Identity, and Community Growth
SPOTIFY LINK: https://open.spotify.com/episode/4SfRgPGgnkGgPw3SXNQTqs?si=26146a71f64a4fa8 Join Talk Tacoma as we explore the inspiring...
Dani Marie
Dec 10, 20241 min read


When Grief Redefines Us: Navigating Change in Identity
YOUTUBE LINK: https://www.youtube.com/watch?v=Zrj9dBLsZhs Welcome to another episode of 'Grief is the New Normal' with Dr. Heather...
Dr. Heather Taylor
Nov 2, 20241 min read


Psychotherapy for Body Diverse Individuals
YOUTUBE LINK: Friends with Wheels Sitara and Laszlo discuss some of the issues that come up with individuals who are disabled in mental...
Laszlo Jajczay
Jul 25, 20241 min read
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