Services

Therapy isn't one size fits all

Stress & Anxiety

Feelings of incontrollable worry, restlessness, difficulty concentrating, and irritability are some signs of excessive stress and anxiety. The physical body can also be affected, leading to medical issues. Talk therapy can assist people with re-prioritizing aspects of their lives to find balance.

Depression & Grief

Feelings of sadness, hopelessness, constant exhaustion, lack of motivation, insomnia, or hypersomnia are some indications of depression and grief. You are not alone and you don't have to continue to feel that way. Talk therapy has been proven to assist people with finding joy and meaning in their lives again.

Picture of a man sitting on the floor alone holding the back of his head

Sexual Trauma & Identity

Sex Therapy creates a space for individuals to learn how to improve their communication within their intimate relationships, heal from sexualized trauma, emphasize self-awareness, increase sexual agency. Much of our work will consider identity as a sexual being, childhood beliefs that create barriers from having an active, fulfilling, and pleasurable sex life.

Some sexual concerns that therapy can help with:

Vaginismus / Dyspareunia
Erectile Dysfunction
Repair after unethical affair
Painful Sex
Hypo-libido / arousal
Much, much, more...